Finding the right therapist for you.

Help For Helpers - Support means taking time to get connected with ourselves again while we are helped by others.

How Experiential Therapies Work

But... ...I stink at art ...I don't know anything about making stuff ...I can't imagine making art can help ​ Don't worry - no prior experience is required to grow through Art Therapy services! In fact, having a background in art is not necessary.  Now you are wondering if you'll be spending all your time learning how to draw, paint or sculpt.  Nope. Art Therapy has almost nothing to do with art class. In fact, the act of being asked to do something that is outside your co