Identify Areas of Growth
Sometimes we know things have to change - but what and how? Together, we will explore your areas of growth.
Try It Out
Change doesn't have to be scary. By trying out new techniques, skills and responses in a safe, non-threatening environment you can practice towards mastery.
Grow Into Your New You
Learn to create change in your world through self-care, enhanced communication skills and limits. Now that you have the skills, you can grow into your best self.
Counseling for Adults
Are you racing around trying to put out fires and meet everyone's needs each day? Do you struggle with finding time and fulfillment for yourself? Does life feel like an endless hamster wheel of work, chores and cajoling? Is there an ideal self that you've been striving for, but just haven't been able to reach?
Life can be hard. In the best of circumstances we might struggle with work, home life or relationships. The path forward can become littered with failed relationships, unhealthy patterns and roadblocks from our past. You might wonder why you cannot just navigate through these turbulent times. Sometimes we have never had a guide to lead us toward healthy decisions, other times we sabotage believing we do not deserve good things in life, or we are in unhealthy relationships that keep us stuck.
Imagine if life felt manageable. You would have partners instead of adversaries. A better relationship with your family, your co-workers and yourself. You would discover a peace inside yourself that was calm, self-assured and confident. People would notice a difference inside of you and respond with respect, trust and support.
We know that talking can get in our way, so we incorporate art, sandtray and play into our services. Why? Simply because we can "see" our old patterns, communication styles and ways of handling situations. Then we get to try out new ones in a safe setting.
Our goal is to help you find your path to find your best self. We equipt you with skills, self-confidence and tools for all that life can throw at you. What makes Berger Counseling Services so different is that we practice these skills in a safe environment. When we create, make and engage with horses, our actions trigger all those negative thoughts, feelings and beliefs that plague us in the real world. By practicing in a safe setting, we can see which tools will actually work for you.
Everyone has been through tough times and we can't always talk openly with friends, family or even ourselves. Therapy can help by providing a safe space to share and grow. We can help you have more successful, fulfilling relationships.
Let's meet for a complimentary 15 minute consultation. Together, we can decide if we are the right fit to help support you in the rough times ahead. Give us a call 561-866-3056.