Art Therapy

What would it be like expressing difficult thoughts and feelings did not have to involve talking?

Have you ever had amazing insight into life, but still couldn't create change?

Art Therapy can illuminate the unconscious blocks all without having to say a word.

Art Therapy is a creative process that uses art making to build positive changes in mental and emotional health. 


Art Therapy allows participants to achieve insight and change through the creative process. 


By drawing, painting, creating and sculpting, we can resolve conflicts, work through past traumas, increase self esteem and self awareness. 


Art captures a person’s feelings, thoughts and issues at that moment. 


Through the course of therapy, we are able to see progress by reviewing the art made. 


Art Therapy allows a participant’s creativity to help them change into the person they aspire to be. 

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